Every Thursday I'm going to be posting a quote. It'll be any quote about anything that is relevant to myself and the 7 days leading up to each Quote-Day-Thursday.
It's one simple word. 5 letters. 2 syllables. But it's one word that emphasises the importance of presence. Forget the past, don't worry about the future, and live in the present moment. So simple, but so effective in my opinion.
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